Strength Training For a Girl
Friday, June 22, 2012
Another Awesome Plank Exercise!
I did not think I was going to reach 2 minutes today, especially after my ab work out this morning which included my 6 sets of 100 Bicycle Crunches, 7 sets of 12 Oblique Crunches and 5 sets of 25 Love Handle Crunches.
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