Monday, June 25, 2012

Another Good Ab Work out

  This morning I did my 6 sets of 100 Bicycle Crunches, 5 sets of 25 Love Handle Crunches, and 5 sets of 24 Oblique Crunches.  This late afternoon I did the Plank for 2 minutes and 5 seconds, my arms were getting rather tired although I really wanted to get to 2 minutes and 30 seconds but I am just glad that I got to 2 minutes at least. I am seriously thinking of increasing my bicycle crunches or adding another ab work out into the mix, because I just don't feel like I am doing enough.

No comments:

Post a Comment